Happy February and Month of Love!!
So excited to share this couples yoga sequence with all of you! We were all put on this planet TOGETHER for a reason, so let’s celebrate love and friendship through the practice of yoga together! This sequence is safe for everyone, and will be fun to try with your sweetheart or with a friend. Plus it’s quick and easy, so they’ll actually agree to trying it! No experience necessary. If you have questions, please leave them in the comments! Please practice the postures in the order they are displayed. Enjoy!
**Always honor your unique condition – if it hurts, don’t do it :)
P.S. Major shoutout to Dave for being my yoga buddy and helping me demo this practice for you!
B is a 500-hr Yoga Teacher with the American Viniyoga Institute, a Reiki Master, Seicheim Master, and sparkle enthusiast!